Navigate the anti-inflammatory diet with expert insights on foods, smart swaps, and the latest research—plus case studies and practical tips to transform chronic inflammation into vibrant health.
Explore nine simple, science-backed habits—from sunrise stretching and mindful eating to digital detoxes and social connection—that will supercharge your health span and longevity in 2025.
Explore the intricate relationship between Internet Addiction Disorder, brain function, and mental health. Discover strategies for managing screen time and fostering a balanced digital lifestyle.
A new study explores the potential of peptide therapy to reverse cognitive decline in Alzheimer's disease. The treatment targets tau protein, a key culprit in the disease, and shows promise in restoring memory and learning in mice.
Discover how smart bandages developed by USC and Caltech researchers are set to revolutionize chronic wound care with continuous monitoring and real-time treatments.
Discover the pros and cons of daily multivitamin use for healthy adults. Learn why whole foods may offer better health benefits and how to make informed supplement choices.