Explore nine simple, science-backed habits—from sunrise stretching and mindful eating to digital detoxes and social connection—that will supercharge your health span and longevity in 2025.
Debunking the myth of a one-size-fits-all approach, this article explores the science behind exercise timing and how to craft a workout routine that aligns with your body's natural rhythms for optimal results.
A new study explores the potential of peptide therapy to reverse cognitive decline in Alzheimer's disease. The treatment targets tau protein, a key culprit in the disease, and shows promise in restoring memory and learning in mice.
Discover how smart bandages developed by USC and Caltech researchers are set to revolutionize chronic wound care with continuous monitoring and real-time treatments.
Discover how Worcestershire Royal Hospital is revolutionizing stroke care with the introduction of the RapidAI system. Explore the intersection of artificial intelligence and healthcare, and learn how this innovative technology is reshaping critical decision-making processes and improving patient outcomes.
Learn about the alarming surge in dengue fever cases across the Americas, as the Pan American Health Organization raises concerns over a widespread epidemic. Discover the factors contributing to the outbreak and the urgent call to action to curb the spread of this mosquito-borne disease.